A fast paced lifestyle can take its toll on the health and appearance of Americans. Most do not get adequate sleep, nourishment, and exercise. This is one of the reasons why vitamins and supplements have become household names. An average American needs at least thirteen vitamins to keep the body in good shape and keep everyone going. But do they improve a person’s appearance?  read more

The liver is the largest single gland in the body. It is located on the right side of the abdomen under the lower ribs and just under the diaphragm which divides the chest from the abdomen. Liver performs a number of important functions in the body. When the liver is healthy it works very smoothly. But the liver can be affected by a number of serious disorders, such as virus infections, parasites, and disturbances of the circulation, stone formation in the bile ducts, injuries due to poisonous substances, and various kinds of tumors.  read more

TUBERCULOSIS

Tuberculosis is a serious disease. A tiny germ called tubercle bacillus causes it. The germ enters into tile body through the nose mouth, and the windpipe, and settles down in tile lungs. It multiplies by millions and produces small raised spots called tubercles  read more

Cinnamon & Honey
Bet the drug companies won't like this one getting around. Facts on honey and cinnamon: It is found that a mixture of honey and cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:  read more

Right or more often the case wrong, athletes have been taking anabolic steroids since the early 1960’s. Many competitive bodybuilders go to excess in taking steroids in order to compete citing that ‘extreme sports require extreme measures,’ using a plethora of various forms for different effects — one might increase muscle hardness while another will improve mass, strength or endurance — thus becoming human walking chemistry sets.  read more

1. Widen eyes
To make your eyes appear farther apart, line top lashline from the midpoint of your eye to just beyond its outer edge. Continue line from the outer corner about 1/ inch into you lower lashes-this will draw attension to the outside of youe eyes

2. Create drama  read more

Eyebrow waxing

Unless you have very sensitive skin, waxing is a quick and relatively easy alternative to plucking your eyebrows. Here are some simple steps for you to try at home

Eyebrow waxing instructions Step 1: Buy a professional waxing kit - basically a jar or tub of wax which can be warmed up in boiling water and applied with a small applicator or spatula.  read more

Ancient method of hair removal developed in the Middle East and Asia that uses a cotton thread to pull out unwanted hair at the root.

Eyebrow threading is a Chinese technique. The eyelid is stretched to make the hair removal easy. Threading is, by far, the best method to remove facial hair  read more

All people need vitamins to sustain good health. In fact women are often found deficient in some or the other vitamin. Vitamins are found in a lot of food material that we eat in our day to day life. However, due to unhealthy lifestyle, most of us these days do not eat right kind of food and deceive our bodies from essential vitamins.

Daily Vitamin dose for the women should ideally include:  read more

Brush high lighter of a very light shade of the eye shadow on the brow bone, more towards the outer corner of the eyes for a shimmer. Brush a complimentary shade of eye shadow evenly over the eyelids only.

Eye shadow that stays.......... Melting eyeshadow is a problem for many women, but there is a way to make it "stick" a little longer.  read more