1. Brush twice a day!

2. Dress right for the weather.

3. Visit the dentist regularly.

4. Get plenty of rest.

5. Make sure your hair is dry before going outside.

6. Eat right.

7. Get outside in the sun every once in a while.

8. Always wear a seatbelt.

9. Control your drinking of alcoholic beverages.

10. Smile! It will make you feel better.  read more

C-section is short for Caesarian section, a procedure in which a baby, rather than being born vaginally, is surgically extracted (removed) from the uterus.

As the name "Caesarian" suggests, this is not exactly a new procedure. It was done in ancient civilizations upon the death of a pregnant woman who was near full term in order to salvage the baby. Julius Caesar (or one of his predecessors) was born by this procedure. Hence, the name "Caesarian."  read more