Drinking just one soft drink a day whether diet or regular may boost your risk of getting heart disease, a new study shows .

That is because a soda habit increases the risk of developing a condition called metabolic syndrome, according to the new research, and that in turn boosts the chance of getting both heart disease and diabetes.  read more

What I feel for you,is really true. You got to know,I need you
so. When you are gone,I can't go on. Can't you see, that you are
the only one for me?

**********

Love is like a golden chain that links our hearts together and if
you ever break that chain youll break my heart 4ever

**********

sweet as a rose bud bright as a star cute as a kitten thats what  read more

ARIES MAN

He always let other people walk in front of him, but he will get there first. He is a very careful guy and small obstacles won't make him fall easily even he thinks life is a very serious matter. He is as romantic as any other Zodiac. He could look gentle, but inside he is as strong as steel. Once he determines to do something, he is serious about doing it well. He will keep any pressure or insult deep down inside without showing emotion. You will never see his emotion of burden or disappointment and always wonder what he thinks or feels. He will well keep his feeling.

You will never see a guy in this Zodiac involving in other people business. He always concern with his own business. Sometimes he can be talkative, but he will never give anyone advice if he has not been asked. If you ask for advice, he will certainly give you one. He respects elderly and senior, so you will see he is the type who visits his parents steadily or often.  read more

The greatness of an individual lies not in what he accumulates but what he gives. Jesus is great because he suffered on the cross so that we are saved. Gandhi was great as he fought for freedom and equality. Mother Teresa was great as she spent her life serving poor, sick and destitute.

You need not be someone of great means to give. A lamp burns its own existence till the last moment to fight darkness and give light. Tree never asks anything for itself, but give flowers, fruits and shades to all who needs it. This kind of sacrifice is only possible for those, whose heart his filled with love and compassion for others. Their spirit has a passion for serving and an ability to feel pain of others in their own soul. It requires a go-give attitude more than a go-get attitude.  read more

Introduction

Diabetic retinopathy is one of the most common causes of blindness in the UK. Retinopathy means damage to the tiny blood vessels (capillaries) that nourish the retina, the tissues in the back of the eye that deal with light. Damage to these vessels causes blood leakage (haemorrhage), which may be small and confined to the retina, or may extend forward into the jelly that fills the main cavity of the eye (the vitreous gel). This can seriously affect your vision.

Another feature of diabetic retinopathy is that new, fragile blood vessels grow on the surface of the retina, particularly around the head of the optic nerve (the optic disc). These new vessels bleed easily.  read more